asana wellness good joint

老公，為了我你一定要做到喔...

5月 16, 2015

林若綠

kuso

Yoga: What are Yoga Asanas and Why Practice Them? viaGiven the central importance of the yamas and niyamas, one might wonder why it would be necessary to practice the other limbs of yoga. Would it not be enough to be compassionate, truthful, and content? Why would it be important to take the time to stretch...

全文閱讀

---

《GQ收藏控》Roger老師只愛白襯衫│GQ瀟灑男人網

5月 16, 2015

何樂芹

男人最愛

The Pragmatic Yogi: Asana Analysis: Triangle Pose/Trikonasana總覺得Roger老師在演藝圈和時尚圈接觸過五光十色的服飾，會喜歡設計感強烈、顏色搶眼的衣服，但是熟悉他Style的人都知道他最愛的穿著是白襯衫，「我從以前就很著迷於這種簡單但富藏細節變化的單品，就像牛仔褲和白球鞋一樣。加上脖子比例的關係，領子成為我修飾身材比例的選項，所以襯衫對我來說，是值得玩味和投Was doing this pose, left leg forward, and felt a pop right in the sit bone area with accompanying pain and now it's sore. Had a good hamstring stretch in the pose and was focusing on aligning the pelvis as though it were between two panes of glass which ...

全文閱讀

---

這位先生，咱沒義務跟您聊下體的，明白吧？！│GQ瀟灑男人網

5月 16, 2015

郭靖萍

熱門話題

Exercise is good, not bad, for arthritis - Harvard Health Blog - Harvard Health Publications「請問本來蠻有好感的男人，總是喜歡開一些不入流的黃色笑話，該怎麼辦？」前陣子收到一封女讀者的來信，貌似相當苦惱，但老實說，我遇到這事的機會約莫是她的上百倍。怎麼說呢？還不就是某些男人真搞不清楚女人「談性」跟「想跟你談性」是兩回事。自從我在GQ染黃之後（顯示為自己愛喇這主題還怪給別人），時不時就會收到When pain strikes, it’s human nature to avoid doing things that aggravate it. That’s certainly the case for people with arthritis, many of whom tend to avoid exercise when a hip, knee, ankle or other joint hurts. Although that strategy seems to make sense...

全文閱讀

---

至今成謎無解…全球最神秘的十個人！

5月 17, 2015

何新冬

kuso

Osteoarthritis: Preventing and Healing Without Drugs: Peter Bales: 9781591026150: Amazon.com: Books 在過去的幾個世紀的歷史裡流傳著許多神秘人物的奇妙傳說，他們中的許多人的下落或來歷至今無法鑑定。以下這個是在這次神秘類型中最重要或最神秘的人物的精選名單。 1.伍匹德的綠孩子 伍匹德的綠孩子其實是有兩個孩子，他們在12世紀時出現於英國索夫克郡伍匹德的一個鄉村裡。一個男孩一個女孩，他們一身的綠色的皮膚Osteoarthritis affects millions of Americans and the number is increasing every year. It not only affects older adults but now is increasingly prevelent in much younger people. Doctors traditionally perscribe anti-inflamatory medications and joint surgery...

全文閱讀

---

跟日本女生交往的下場...

5月 17, 2015

郭靖萍

影音

Mild Rheumatoid Arthritis Symptoms | eHow跟日本女生交往的下場: To Date A Japanese Girl 法國音樂家大衛: https://www.facebook.com/divyns 音樂: https://soundcloud.com/search?q=divyns (Blind Love) 贊助商: 微克詩國際事業有限公司 Rheumatoid arthritis (RA) is an inflammatory joint disease. Symptoms are chronic and can affect surrounding tissues and organs....

全文閱讀

---

老外眼中的台灣性教育...

5月 17, 2015

梁寄瑤

影音

Garudasana / Eagle pose - How To Do And What Are Its Benefits?台灣性教育到底及不及格呢? 大家有什麼看法? 空拍+協拍團隊: 相信印象 https://www.facebook.com/chadlens.tw 法國音樂家大衛: https://www.facebook.com/divyns 音樂: https://soundcloud.com/search?qThe eagle pose or garudasana is an advanced yoga posture that we can say has many benefits. Here is a tutorial with the benefits. ... Remember while doing this asana, try to be comfortable. Do not stretch your body beyond its capacity. If you face any sev...

全文閱讀

---

---