各年齡段的男性選擇適合自己的健身法
The Wal-Mart You Don't Know | Fast Company | Business + Innovation各年齡段的男性選擇適合自己的健身法 一、20歲左右運動醫學將這個年齡段稱為“破紀錄年齡段”。這個年齡段的男性,身體正處於鼎盛時期,可以進行任何運動強度的鍛煉。鍛煉可每星期一、三、五隔天一次,內容包括:試舉重物、慢跑、游泳、騎自行車等。 The giant retailer's low prices often come with a high cost. Wal-Mart's relentless pressure can crush the companies it does business with and force... ... Therein lies the basic conundrum of doing business with the world's largest retailer. By selling a g...
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