12大超級食物幫助你~必讀
Police storm Sydney cafe to end hostage siege, three dead | Reuters生活不如意,身體或心理就會受到損傷,此時應該好好善待自己,『飲食修復』非常關鍵。根據人民網報導,美國《女性健康》雜誌刊登綜述文章,列出了可改善情緒、健康的12類超級食物。1.壓力過大時應該吃:1杯低脂酸奶或2湯匙混合堅果。酸奶是賴氨酸最好的食物來源之一,堅果富含精氨酸。賴氨酸和精氨酸能減少你的擔憂。SYDNEY (Reuters) - Heavily armed Australian police stormed a Sydney cafe early on Tuesday morning and freed a number of hostages being held there at gunpoint, in a dramatic end to a 16-hour siege in which ... SYDNEY (Reuters) - Heavily armed Australian .....
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