談戀愛
Vitamin E — Health Professional Fact Sheet有一對男女正在吃晚餐…那個女生一直問那個男生:你愛不愛我?男生看了女生一眼又繼續吃晚餐女生很生氣又再問了一次:你愛不愛我?男生終於說:愛女生又問:那你要怎麼證明?忽然男生從口袋裡拿了三十元出來,且問女生:你有沒有十元?女生拿了十元給了男生…男生就把四十元放在桌上過了一會兒*Adequate Intake (AI) Sources of Vitamin E Food Numerous foods provide vitamin E. Nuts, seeds, and vegetable oils are among the best sources of alpha-tocopherol, and significant amounts are available in green leafy vegetables and fortified cereals (see Ta...
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