twist shape

拉錯了啦~

8月 7, 2013

何樂芹

kuso

Twist & Shape Stepper - Better Health with YCY Health Centre: Infrared Sauna, Steam Sa話說剛才世博打電話給我說要我陪他去桃園送貨所以我就匆匆忙忙出門一到我家樓下就看到世博開著一輛小貨車車上載著好幾台電視原來是要送電視去桃園修理打開車門上車後我們就出發了可能是下班時間的關係路上車子好多好多看到那些鑽來鑽去的摩托車我跟世博一直幹譙後來想想自己騎摩拖車時也是這樣鑽來鑽去頓時感覺像是在罵自己The Twist & Shape Stepper provides lower body cardio, and upper body resistance toning. Its side to side twisting motion works abdominals, and resistance arm bands work upper body. Twist & Shape Stepper twisting motion sculpts lower & upper body This 3-in...

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農夫跟外星人的對話

8月 7, 2013

謝半松

kuso

The Twist & Shape Stepper - Total Fitness Trainer有天農夫看到一架飛碟,外星人出現了,外星人就跟農夫比[↑](手指往上)農夫跟外星人比〔↓〕（手指往下）外星人跟農夫比〔３〕（三根手指）農夫跟外星人比〔５０〕（一隻手比５，一隻手握拳）外星人跟農夫比〔７〕（手擺成槍的樣子）農夫跟外星人比捏手指〔比出數錢的樣子〕外星人嚇的趕緊跑回飛碟Twist & Shape is moves beyond the traditional stepper! With its innovative twist and pivot system, you move side to side with Twist & Shape as well as up and down. By moving in several directions at once, you get two workouts in one giving you a more comp...

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警民機車對答

6月 19, 2013

彭靜菱

kuso

Leg Lift and Twist Chair Exercise - Seated Full-Body Workout Routine | Shape Magazine警民機車對答凌晨兩點，貓爸心情不爽，提著購物袋，步行前往便利商店購物。前方紅藍警示燈交錯閃耀，警察兩名。一人向貓爸揮舞手中紅色閃光棒，示意停下。 警察甲：「先生麻煩身分證看一下謝謝」 貓 爸：「我去7-11買東西。」警察甲：「我是說麻煩你把身分證拿出來我們看一下，跟你去7-11有Is this the most deceiving workout ever? These toning exercises will give you a full-body strength and cardio workout while sitting in a chair. ... Reps: 30 Jumping jacks are great for cardio—but they can be tough to do in the middle of the work day or wi...

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女友跟人跑了，網友安慰樓主竟成如此結果！

6月 19, 2013

張憶曼

kuso

Twist | Definition of twist by Merriam-Webster女友跟人跑了，網友安慰樓主竟成如此結果！給大家笑一笑吧!! 轉載自大陸某論壇.女友跟人跑了，網友安慰樓主竟成如此結果！某論壇有一樓主傷心發貼，竟然引來一批網友安慰，然後形成如此結果……  原帖如下：  我和我老婆是大學裏認識的，大2的時候，阿拉在同一個Definition of TWIST for Kids 1: to turn a part of the body around 2: to follow a winding course 3: to form into an unnatural shape : contort 4: to unite by winding one ......

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輕鬆一下～博君一笑

6月 26, 2013

王妙萱

kuso

How to solve the rubik's twist (Ball shape) - YouTube我還記得那天... 是一個炎熱的午後 今天小考，所以比較早回家 回到家時，哥已經回來了 好像若有所思，在那發呆 (可能肚子餓吧) 哥，你肚子餓了吧？我去弄飯，等等就可以吃了.. (哥沒回我話) 我就往廚房去準備做菜 過了How to solve the Rubik's twist (or Snake) to a Ball Shape. Its REALLY easy. Hope u enjoyed it and good luck solving! :D :D....

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女生不能考駕照

6月 26, 2013

黃友陽

kuso

Seated Bicycle Twist - Fast Abs Workout: 5-Minutes to a Flat Stomach | Shape Magazine我補習班老師說女生最好在18歲畢業就去考駕照，因為女生對路況比較不熟悉。他後來又補了一句：在高速公路上遇到女生開車比遇到砂石車還可怕。之後，好像班上有些女生就瞪他。於是我們老師就說了他在報紙上看到的一則新聞。有一個女生在馬路上開車，道路上有東西，她為了閃那個東西，快撞上安全島上的樹，一般人，如果是你Do this fast abs workout after cardio (or before the beach) to sculpt a toned stomach in no time! ... How to do it: Lie faceup with arms by your sides, palms down, and legs extended at 90 degrees, feet flexed. Brace your abs in tight and lift your hips an...

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