8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Kn
"The most lucid account I have read of how the human spine works, with handy lessons in how to stand, sit, walk, and sleep free of back pain." —J. M. Coetzee, Nobel Prize–winner in Literature " 8 Steps to a Pain-Free Back is the best back pain book on the...