"High Intensity Training" (HIT): "The #1 Muscle Building Training Technique" - Kyle Leon - YouTube
"High intensity training" (HIT) tips and muscle building workouts at http://www.musclemaximizer.com. Here's a link to what I uses for pre-workout supplements: http://www.bluestarnutraceuticals.com... Hey all, Kyle Leon here and if this is the first time y...