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Pilates - Wikipedia, the free encyclopedia

Pilates (/pɪˈlɑːteɪz/;[1] German: [piˈlaːtəs]) is a physical fitness system developed in the early 20th century by the Greek German-born Joseph Pilates (Greek: Ιωσήφ Πιλάτος). It is especially practiced in the United States (where Pilates lived, developed...

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