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How to Eat a Mango Seed | LIVESTRONG.COM - LIVESTRONG.COM - Lose Weight & Get Fit with Diet, Nutriti

Suck the flesh off the mango seed after you cut the fruit for fruit salad. Photo Credit Jupiterimages/Photos.com/Getty Images Mangoes are rich in vitamins C and A and are excellent in fruit smoothies and protein shakes, especially if you freeze the mango ...

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