SATA III SSD on SATA II Motherboard - SSD - Storage
Yes. It will perform the same as a Vertex 2. FYI, the Agility model has issues with some SATA2 connections and can drop to SATA1 speeds. There's a workaround. *Get the tool ATTO v2.46 and make sure your large file speeds (last ones) exceed 200MB/sec....