Paida and Lajin Self-Healing eBook: Hongchi Xiao, Junzhi Shen, Panpan Dong, Jingjing Yang, Ying Liu,
Paida and Lajin Self-Healing, authored by Hongchi Xiao, introduces you two “green” self-healing methods — Paida (patting and slapping body areas) and Lajin (stretching tendons) that can help you relieve or even self heal diseases and pains without the wor...