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Calories Count -- What to Eat When You’re Eating at the Ice Cream Parlor

Regular Ice Cream (1 scoop) 300-400 calories Reduced Fat Ice Cream (1 scoop) 270-300 calories Non-fat Frozen Yogurt (1/2 cup) 100-110 calories No Sugar Added, Non-fat Frozen Yogurt (1/2 cup) 80-90 calories...

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