Calories Count -- Week 1: 1800 Calorie Combination Meal Plan
Breakfast STRAWBERRY YOGURT BREAKFAST SPLIT 1 serving COFFEE, BREWED 1 cup Lunch TUNA SALAD PITA SANDWICHES 1serving BANANA, RAW 1 medium PRETZELS, CLASSIC THIN TWISTS 15 pretzels (183 calories) DIET SODA 12 fl oz Dinner...